True Colors Weight Loss
 

What's Your Diet Style?
Survey
Using True Colors to Achieve Your Weight Loss Goals

Be a part of this ground-breaking research by taking the “Diet Style” survey. If you already know your True Colors spectrum, please click on button below that corresponds with your most dominant color.

             
 
If you don’t know your Color Style yet, click this button to discover your spectrum BEFORE continuing with the survey:

True Colors Test - What Are Your True Colors?

Once you know your True Colors, choose the button above that corresponds with your most dominant color.


A Colorful Approach to Weight Loss

Work demands, home responsibilities, and life in general can pack our schedule with a lot of “have-tos” and “gotta-get-dones” to the sacrifice of our health and well being. Exercising and eating nutritiously are health habits that can be pushed to the back burner in order to “take care of business.”

Perhaps you have noticed that some individuals seem to be able to incorporate healthy habits comfortably into their lives and maintain their ideal weight - while others seem to struggle endlessly, taking one step forward and two steps back.

What is the difference between those that are successful and those that aren’t?

Years of observation have shown the difference is clear, when the “right” approach is matched with the “right” person, anything is possible. How do you find what approach works for you? The first step is to find out what makes you tick.

The True Colors model is a simple method for gaining insights into why we behave as we do. Because, changing behaviors is almost never a question of capability, but rather a question of motivation, the True Colors model holds the key to unlocking our health and well-being challenges by helping us identify our intrinsic motivators, strengths, and barriers to success.

Once you know how you are wired, you can tap into the power of your True Colors to achieve the weight goals you desire and deserve.

 


A Personal Note from Mary Miscisin, author of Showing Our True Colors

 
  Time is ticking and we need your help.

Here’s the scoop:

I have been working on a book that demonstrates the benefits of using your own unique combination of personality strengths to stick to an exercise program and healthy eating lifestyle. It is based on the True Colors temperament concepts.

This is a joint project with Heather K. Jones (Registered Dietician and publishing professional from the Nutrition Action Healthletter) and Ed Redard, M.D., a Family Practice physician who is certified in True Colors and uses it extensively with his patients with tremendous success.

Over a 2-year period, Dr. Redard distributed a survey to his patients that included a brief personality test, collected demographics (age, gender...) and asked a series of questions regarding weight management challenges and successes.

We have held focus groups to collect further information and field test our model. So far, everyone involved has had wonderful accomplishments in their weight loss goals.

"One thing that I have noticed over the last sixteen years of Medical practice is that different people prefer different kinds of diets, and one style of diet does not work for everyone. I have observed that weight loss success is greatly enhanced if the person is matched to the diet that fits his or her personality." - Dr. Redard, M.D.

If you’ve ever gone on a diet...

If you’ve ever lost weight, and then gained it back...

If you’ve ever lost weight and kept it off...

WE NEED YOUR HELP!

The hundreds of surveys collected were from patients of Dr. Redard. We would like to collect further data from those not directly influenced by Dr. Redard’s charming personality. And we need to collect the data quickly! We need 1,000 surveys by September 10th.

Here’s your chance to be part of this groundbreaking research by clicking the link below and filling out a brief survey regarding your weight loss adventures.

Please forward this email to anyone you know has ever struggled with their weight so they too can contribute and benefit from this research.

WHAT’S IN IT FOR YOU? Besides an insightful experience sharing your weigh loss adventures - after filling out the survey, you’ll gain access to (get a sneak peek at) some of fascinating True Colors and weight loss information collected from numerous workshops and focus groups - including a fun quiz to test your diet style savvy.

Thank you in advance for your contribution!

 
 
 
 

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